Lifestyle
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Essential tips for safe hiking
LifestyleHiking is a wonderful way to get fit and explore our beautiful country. However, to be safe, you need the…
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How to exercise with your little ones.
LifestyleMarathons have been cancelled, your cycling group is no longer going and you’re still working from your lounge. But all…
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The ultimate school holiday survival guide
LifestyleFollow these ideas for keeping your children entertained (while still being Covid-19 safe) during the holiday!
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Reward charts for kids: Here’s how to use them
LifestyleFrom encouraging your child to use the potty, to teaching them good manners, a reward chart is a great way…
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What’s for dinner? Mediterranean baked fish with tomato and fennel
LifestyleMake sure you have enough bread to mop up the luscious tomato sauce!
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Homemade remedies for dry hands
LifestyleConstant hand washing and sanitisers make the skin on our hands dry and sore. Try these easy homemade remedies to…
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How to visit a loved one with Alzheimer’s
LifestyleIf you’re visiting someone with Alzheimer’s or dementia, use these tips to guide you so that you both have a…
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Can you un-spoil your spoiled child? The answer is ‘yes’!
LifestyleWhen parents spoil children, their intentions are often good, albeit misguided. Here's how to change your parenting style for the…
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How to keep your favourite snacks hidden from your kids!
LifestyleWhen everyone’s at home together all the time, you can’t blame parents for wanting to keep their favourite snacks all…
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What’s for dinner? A healthy vegetable and chicken dish
LifestyleGet your week off to a healthy start with this delicious recipe.
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