POLOKWANE – This recipe is the perfect way to get your family to eat tuna which is not only delicious but nutritious.
What’s for Dinner says skip the various spices and only add a packet of Knorr to complete your meal and excite your taste buds.
Ingredients
200g corn kernels
3 tomatoes, cubed
2 tins tuna in brine
800ml hot water
1 x KNORR Mince Mate Boloroni
250ml cheddar cheese
Method
In a large saucepan, add the contents of the KNORR Mince Mate Boloroni box. This includes a sachet of seasoning mix and uncooked pasta. Add 800 ml hot water and bring to boil.
Add the tuna and tomatoes.
Reduce the heat and simmer for 15 minutes, stirring occasionally.
Stir in the corn and simmer for 5 minutes.
Pour into an oven dish, top with grated cheese and grill for 4 minutes.
Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard
