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#WFD – Chicken in Peanut sauce

Serve over rice or pap.

POLOKWANE – If you’re allergic to peanuts, we’re sorry, this recipe is not for you.

Using peanuts or peanut oil in cooking is not unusual and it adds a delicious twist and kick of flavour to a variety of dishes.

Whole or chopped peanuts are popular in Asian cusuine and give satay sauce its addictive quality. They’re often served as a garnish on noodles and stir-fries.

Ingredients

  1. 1kg chicken pieces
  2. 1 x KNORR Brown Onion Soup
  3. 15ml flour
  4. 60ml sunflower oil
  5. 1 x large onion, chopped
  6. 10ml Robertsons Ginger
  7. 5ml Robertsons Garlic Flakes
  8. 1 x green pepper, chopped
  9. 625ml water
  10. 65ml peanut butter

Method

  1. Place contents of the packet of KNORR Brown Onion Soup and flour into a plastic bag
  2. Place chicken pieces into the bag and toss until well coated. Reserve excess soup and flour mixture.
  3. Heat oil in a large pan and fry chicken pieces until brown. Remove and set aside.
  4. Fry onions until soft together with Robertsons Ginger and Robertsons Garlic Flakes.
  5. Add green pepper, and fry for 2 minutes. Return chicken to the pan.
  6. Add water and allow to simmer for 30 minutes.
  7. Add peanut butter and simmer for a further 15 minutes.
  8. Mix remaining soup and flour mixture with some water to form a smooth paste and add to the pan and allow to simmer to thicken
  9. Serve over rice or pap.

This recipe was provided by What’s for Dinner.

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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