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WFD – Sweet Red Peppers filled with Boloroni

For an extra dash of deliciousness, finish your peppers with melted cheese and serve with a fresh side salad.

POLOKWANE – For a nutritious and delicious dinner tonight, why not get a little creative in the kitchen and roast large red peppers, filled with Knorr’s classic Boloroni Mince Mate and broccoli.

What’s for Dinner suggests finishing the peppers with melted cheese and serving with a fresh side salad for an extra dash of deliciousness.

INGREDIENTS

– 1 x KNORR Mince Mate Boloroni
– 500g lean beef mince
– 30ml olive oil
– 800ml water
– 4 red sweet peppers
– 60g broccoli small florets, blanched
– 80g cheddar, grated

METHOD

– In a medium pan brown the mince in the oil.
– Add the sachet of Seasoning Spice Blend, 800 ml warm water and uncooked pasta.
– Bring to the boil, stirring occasionally. Reduce heat and allow to simmer uncovered on low to medium heat for 15 – 20 minutes, stirring occasionally until pasta is cooked.
– In the meantime; halve the peppers and scoop out the seeds. Place on a baking tray and drizzle with olive oil.
– Combine the Boloroni pasta mixture with the broccoli and divide it between the red pepper halves.
– Top each pepper with grated cheese and bake in the oven for 20-25 minutes.

Yummy!

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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