POLOKWANE – For those that don’t know, ratatouille is a French stewed vegetable dish usually containing tomatoes, onions, zucchini, eggplant, bell peppers, garlic, marjoram and basil.
This recipe by What’s for Dinner combines tuna and certain vegetables together with pasta to create one delicious dish.
Ingredients
15ml oil
1 onion, chopped
250g courgettes, sliced
1 red pepper, diced
1 x KNORR Tuna Mate Cheddamelt
250ml milk
800ml hot water
2 tins tuna (in brine)
Method
In a large saucepan, fry the onion, courgettes and peppers in the oil for 3 min.
Add the sachet of Seasoning Spice blend (contained within the box) with 250 ml cold milk add 800 ml hot water to the vegetables in the pot.
Add the tuna and pasta (contained within the box) and bring to the boil, stirring occasionally.
Reduce heat and simmer for 20 min, stirring occasionally.
Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard
