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#WFD – Meatballs

Serve over spaghetti and sprinkle with extra cheese.

POLOKWANE – Meatballs are ground meat rolled into a small ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning.

Meatballs are cooked by frying, baking, steaming, or braising in sauce.

What’s for Dinner says their recipe will ensure everything is bursting with flavour and depth.

“Don’t forget to sprinkle with extra cheese to give the meatballs a tasty finishing touch.”

Ingredients

  1. 600g lean beef mince
  2. 2 clove garlic, crushed
  3. 1 onion, finely chopped
  4. 25g blue cheese, crumbled
  5. 20g dry bread crumbs
  6. 10ml Robertsons Origanum
  7. 1 egg, lightly beaten
  8. 1 x KNORR Beef Stock Pot
  9. 200ml water
  10. 1 tin tomatoes, chopped
  11. tsp Robertsons Ground Black Pepper
  12. 400g spaghetti, cooked and drained

Method

  1. Combine beef mince, garlic, chopped onion, cheese, bread crumbs, Robertsons Origanum and egg in a medium bowl. Shape into 12 meatballs with wet hands.
  2. Fry the meatballs off in a large non-stick pan on medium heat until golden brown.
  3. Add the Knorr Beef Stock Pot, water and tomatoes.
  4. Bring to the boil over medium-high heat and simmer for 5 minutes. Season with black pepper.
  5. Reduce heat to low and simmer, uncovered until meatballs start to become firm, about 5 minutes. Turn meatballs gently, then simmer until done, stirring occasionally.
  6. Serve over spaghetti and sprinkle with some extra cheese.

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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