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Adventure Bootcamp challenged women to 40 days of exercise

25 women entered for the 40-day challenge which ends today.

POLOKWANE – A summer body is made in winter and for the 25 woman who entered the 40-day challenge at Adventure Bootcamp, sweat and hard work resulted in achieving their goals.

On Wednesday, 9 August, 21 of these women who finished the challenge were awarded with a special goodie bag.

Anita Gerhardt, Adventure Bootcamp Personal Trainer, explains that participants encourage each other and motivate each other. “I am very proud of the woman. Some of them showed excellent results. Bootcamp is fun and I invite everyone to join us.”

These 40-day-challenge participants finished all 40-day’s exercises

As it was Woman’s Day, the group gathered together at Pietersburg Hoërskool where they meet every day for camp, to exercise together. Running, weight lifting, and jumping jacks are but a few of the exercises they participated in, clapping to motivate each other.

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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