To explore some of the dangers associated with the elite sport of horseback riding, Review Online spoke to horse enthusiast and owner Madelène Van Zyl about the importance of safety both on and off the course.

“Horseback riding is a very enjoyable sport, but it also carries its own dangers, like any sport. Horseback riding is considered one of the most high-risk sporting codes,” Van Zyl said.

She explained that horses are fight-or-flight animals by nature, which can contribute to unpredictable situations.

“Approximately 80% of riders experience an injury during their equestrian career, ranging from minor injuries to hospitalisation. This includes pleasure riders and competitive riders. To some extent, these injuries can be prevented,” she said.

Van Zyl highlighted several common risks linked to horseback riding and offered advice on how to minimise them.

Hard falls from horses can result in head injuries, back injuries and broken bones, although some riders escape serious harm.

“It is extremely important to wear a certified equestrian safety helmet at all times – not a cycling helmet or any other type of hat. Riders can also use body protectors for the upper body,” she advised.

Horses can also kick, bite or step on riders and handlers.

“Respect a horse’s space at all times. Strong shoes are essential when working with horses. It is the responsibility of horse owners to maintain proper groundwork to create safety for everyone. It also creates more security for the horse itself,” she explained.

Van Zyl warned that poorly fitted or damaged riding equipment can create dangerous situations.

“Equipment that breaks can cause riders to lose control of their horse. Saddles that do not fit properly can cause horses to buck violently, rear up or run away with the rider.”

She stressed the importance of regularly checking riding equipment and ensuring saddles are correctly fitted for each horse.

“Roandé Eybers of Heart 2 Hoof is excellent. Appropriate bridles, reins and correctly adjusted hackamores are essential. Anything that causes discomfort or pain can lead to unwanted situations,” she said.

Environmental risks also play a role, particularly when riding on public roads.

“Riders should always stay alert for moving vehicles and stray dogs. No matter where you ride, study your surroundings for your and your horse’s safety. Horses are not there for ego caresses, and forgetting that is when riders or horses can get injured.”

Van Zyl encouraged riders to progress according to their skill level and reminded equestrians of the rewards that come with the sport.

“Horse riding offers enormous benefits and enjoyment, but it requires responsibility and consistency. Being able to ride a horse is a privilege. Respect is one of the biggest factors in your relationship with horses. What you put in, you will get out.”