Losing weight and getting fit are usually some of the favoured New Year’s resolutions.
According to Leonie Willers of the Golden Reef Road Runners Club, one of the oldest on the West Rand, joining the club would help a person to reach these aims.
The club was founded in 1977 and caters for runners, walkers and cyclists. Weekly club runs consist of hill training on a Wednesday, time trials on a Thursday and social runs on Sunday mornings.
Novices and runners that need to qualify for the Two Oceans and Comrades Marathon can rely on professional advice and assistance from seasoned trainers.
The clubhouse, which can accommodate 120 people, is also available for hire.
The club is situated at 8 Andrew Street in Horison.
For more information contact Cassie Carstens at 082 872 6198 or at www.goldenreefclub.co.za
