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From the pitch to the feed: How coaches help players thrive under pressure (infographic)
Performance anxiety and social media scrutiny are reshaping the lives of sports players. The Alberton Rugby Club’s strength and conditioning…
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Easter flavours come alive at hands-on cook-off in Parkwood
Guests roll up their sleeves for a joyful day of cooking, connection, and seasonal celebration
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Courage festival continues to grow at Kingsmead College
A weekend of girls’ sport brings together 32 schools, highlighting talent, resilience, and opportunity.
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Knight of Champs: Meet the St Dom’s drum majorette leaders
Kgolane will lead the Saintees, while Ackermann will be in charge of the Saints,
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Community spirit shines as residents rally for park clean-up
Volunteers, businesses and residents join hands under the autumn sun to restore a shared green space.
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Girls’ hockey clubs fuel growth in school programmes
Local hockey clubs are seeing a rise in young players, helping to strengthen school teams as more girls take up…
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Drums of unity echo through Constitution Hill
Rhythm, reflection and resistance take centre stage at Johannesburg’s Human Rights Festival.
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A swing of belonging brings joy to Parkview Park
A simple swing, inspired by one little girl, is changing how children play together in Johannesburg.
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Grassroots hockey thrives when coaching leads the way
Former national player advocates for club-level involvement as the catalyst for technical mastery and long-term development.
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Jazz storyteller takes centre stage this weekend
Rosebank’s own Luyanda Madope brings his rich blend of jazz and African storytelling to Die Pienk Kerk for an intimate…
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Children and authors make reading fun at the Nelson Mandela Foundation
The Nelson Mandela Foundation marked Human Rights Day by affirming reading as a fundamental right.
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New children’s amphitheatre takes root at the National Children’s Theatre
A long-held dream begins to take shape as the National Children’s Theatre breaks ground on a space designed to inspire,…
