Opinion
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Turning the Tide – The role of dietary fat in the development of diabetes (part 11)
BlogsExercise is very important in improving insulin resistance, especially when accompanied by a low-fat diet.
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Good Business Basics: Why are goals not being achieved?
BlogsNot enough focus on the competitive and comparative advantages of local economies.
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My Take: When to lie and laugh
BlogsA long conversation ended with an agreement that we'd send specs and look at sprucing up the flat a bit.…
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Greenfingers Garden Club: Last of the summer blooms
BlogsSome tips included planting bulbs in pots or in nylon mesh wrappings to prevent moles from eating them.
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OPINION: ‘Dumped rubble upsets residents’
LettersI have reported this to the Uvongo municipality office twice.
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Tuning In: What happens when stray and feral feeders can no longer do so?
BlogsThere are many kind-hearted people who, out of their own shallow pockets, feed stray and feral animals in this country.
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OPINION: ‘The scourge of drugs’
BlogsMay God bless you all for helping us to be God's hands in our community.
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Die Lorriesmous: Pasella, voetstoots en mahala
BlogsNeels bevind hom weer op die speelveld van die Lorriesmous. Die eindfluitjie sal nooit blaas nie. Hy tuur oor die…
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OPINION: ‘Contributions made such a difference’
LettersWith the support of the community, a modern tailor-made wheelchair was purchased.
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Turning the Tide – Understanding Diabetes (part 10)
BlogsMost of the processed and packaged foods found on our supermarket shelves are high in fats and refined carbohydrates and…
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Good Business Basics: Building real business relationships
BlogsThe Chamber has as one of its key objectives the promotion of linkages between established and emerging businesses in the…
