Top stories
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What’s for dinner? Easy mushroom miso soup
LifestyleThis brothy soup is packed with flavour and incredibly easy to make - the perfect quick filler dinner. Add more…
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Southcity proud of sports stars
NewsIn other news, learners have had a busy time of it of late, with a lot of sporting action on…
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Why you shouldn’t force your child to “clean their plate”
KidsForcing your child to "clean their plate" teaches them to ignore their bodies' signals that they've had enough to eat.
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Golf day fun for fishing club
Local sportThe format is American Scramble and cost to enter is R350 each.
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Shelly Beach NSRI to the rescue of yacht off Ramsgate
Local newsOnce the yacht was assisted by crew from Shelly Beach NSRI it continued its journey to East London.
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TV weekly must watch
LifestyleWe’ve rounded up three great shows you should keep an eye out for this week.
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SARDINE UPDATE: All eyes on the little silver fish
Local newsAbout 1000 common dolphins were spotted feeding off Hluleka, where there were scattered pockets of sardines, as well as two…
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Chief administration clerk retires after 29 years
Local newsHer start at Saps Harding soon saw her signed up as a police reservist.
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John and Helen are AMBC’s handicap singles champs
MotoringRunners-up were Henry Hampson and Trudi Grobbelaar.
