Local news
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Epsom salts: Wonder substance with multiple benefits
Local newsThis wonder-substance will solve your problems. From health to beauty, home to garden, this is what you need in your…
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Why you should eat eggs every day
Local newsNature’s superfood, all wrapped up in its own biodegradable packaging.
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RECIPE: Ujeqe (steam bread)
Local newsTraditional steamed bread that can be served with stews and soups.
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Pay it forward at Amanzimtoti SPCA this #MandelaDay2019
Local newsOther great ways to assist the shelter include making donations of unwanted clothing, books or household goods to one of…
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10 natural remedies to prevent and treat Bell’s palsy
Local newsBell’s palsy is a temporary form of facial paralysis caused by damage or trauma to the facial nerves.
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Make a bee motel to help mobilise these vital insects
Local newsHoney bees are responsible for $30 billion a year in crops
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Fisherman shouldn’t fish in the sardine run [LETTER]
LettersHumans should be banned from the beaches.
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Swing into men and women’s doubles tennis league
Local newsA Round Robin tournament is planned for Saturday, 20 July.
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Great wins for both league teams at Umkomaas Golf Club
Local newsUmkomaas Golf Club will once again host its ever popular quiz evenings on Friday, 2 August.
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Women bowlers ace Winkle Kwik Spar trips
Local newsResults for the women’s nominated 2-4-2 semi final played on Wednesday, 3 July.
