Power up for Comrades at Toti AC pasta evening
Reflective belts are mandatory for weekly time trials

IN preparation for Comrades 2017, Amanzimtoti Athletics Club will host a pasta party on Thursday, 1 June at 6.30pm. Dean Wright from Beloved Long Runs will be the guest speaker for the evening.
Email Theresa Machado at theresatotiac@gmail.com or call 082-883-3641 for more details.
The Comrades Marathon hosted by the Comrades Marathon Association is scheduled for Sunday, 4 June with a 5.30am start at Durban City Hall.Thirty six club athletes participated in time trials on Wednesday, 10 May:
4km walk. A Kretzmann 32.55, A Waterson 32.55, M Weyer 33.36, L Gumede 35.00, J Williams 38.20, M Clark 38.20, A Olivier 39.33.
4km run. J Duvenhage 20.11, J Smith 20.11, B Luckfiel 21.31, T Machado 21.53, S Gumede 23.13, C Clark 24.37, R Sayer 24.37, A Payne 25.25, C Webber 27.06, M Diamond 27.06, S Campbell 27.06, M Mzimela 27.40, N Mazibuko 27.40, B Botes 28.32, J Kruger 28.32, L Els 30.48, M Nel 30.48.
8km walk. V Mdunge 43.40.
8km run. T Hlanshwayo 31.39, T Dlamini 32.39, T Gumede 35.38, D Swart 35.45, R Nothnagel 36.39, E Grobler 38.52, J Nel 39.10, E Luiz 39.14, J Momberg 39.29, K Herbst 42.52, D Barnes 45.48.
Prospective members can visit the clubhouse on Wednesday evenings between 6pm and 7pm or email Jodine at toti.ac.secretary@gmail.com or visit www.totiac.co.za for details and membership forms.
Reflective belts are mandatory for weekly time trials, which are on Wednesday at 5.30pm for walkers and 6pm for runners (both over 4km and 8km). Visitors are welcome to join and can meet at the Hutchison Park clubhouse. On Saturdays there is an 11km run and walk from the clubhouse at 5.30am for walkers and 6am for runners. Call club chairman Alan Payne on 083-463-4533, captain Warren Gibson on 082-713-0305 or for junior track and field queries, call Riaan Vosloo on 078-457-1936.



