Special categories
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Fostering safer school environments
Local newsBrighton Beach police station recently hosted a school programme aimed at increasing awareness on crime among grade 8 learners.
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Discover the nutritional benefits of hemp seeds
Local newsIf you’re looking to improve digestion, balance hormones and improve metabolism, then hemp seeds may just be the super-food you’re…
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VIDEO: Why do paper cuts hurt so much
Local newsYour fingertips have more nerve endings than any other part of your body.
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Tips to identify if your thyroid is functioning correctly
Local newsYour thyroid regulates, among other things, your body's temperature, metabolism and heartbeat.
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VIDEO: healthy smoothies for everyday of the week
Local newsEnjoy trying out these seven smoothie recipes with a variety of delicious and wholesome ingredients.
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VIDEO: Keep your hair straighter for longer with swirling trick
Local newsSwirling can keep your hair straight for many days.
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Why ‘space’ may be a healthy solution for your relationship
Local newsHaving space once in a while is essential to ensuring that you and your partner are in a healthy space.
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Free yourself from the shackles of clutter
Local newsHere are some awesome tips on how to feng shui spring clean your home to create a flow of energy.
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Switch off for Earth hour this Saturday
Local newsEvery year millions of people, businesses and landmarks set aside an hour to host events, switch off their lights and…
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Sip on homemade sangria this weekend
Local newsEnjoy your holiday with your own whipped batch of sangria, it's fruity and fresh.
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WATCH: Control your anger and step closer to a happier life
Top storiesCommit yourself to work through your anger with these tips.
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How to ward off dreaded fungus army from your nails
Local newsthis easy to make home recipe will help you with your funky fungi
