Top stories
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Bluff road cracks set to be sealed
Local newsA road crack sealing contract has been awarded by the city's roads and stormwater maintenance department (RSWM) to manage and…
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WATCH: Get the best of both sweet worlds
Local newsForget your diet with these delicious and heavenly fudge brownies.
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Foods that will tide you over till the power is back on during load shedding
Local newsIn the event of load shedding which leaves you in the dark, here are some tasty and nutritious meal ideas…
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25 super fun cheap date ideas
Local newsYou don't need to break the bank when it comes to spending some quality time with your significant other.
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Matcha Monday: Learn more about this delicious green superfood
Local newsMade of ground-up green tea leaves, matcha packs quite the health-punch.
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Monday Motivation: What successful people do in the first 8 minutes of their morning
Top storiesStart your week with a new attitude and a fresh perspective on life.
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Beware of Malaria symptoms when travelling
Local newsChris Botha reminds travellers about the dangers of visiting Malaria-prone areas.
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Unwind with healthy alcohol
Local newsNext time you're deciding what to sip on, keep your well-being in mind by choosing one of these six healthier…
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Southlands Sun policy: online reader comments
Local newsThe Press Code dictates how this should be done.
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VIDEO: 10 signs you’re eating too much meat
Local newsA high protein diet that comprises of a high meat intake may have some very uncomfortable side effects.
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VIDEO: Own your emotions and prevent anxiety attacks
Top storiesCrowded spaces, loud noises or any stress-related situation that you are faced with can trigger anxiety attacks.
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Step out of your comfort zone and beat the blues
Local newsBeat the blues and motivate yourself with these steps to help you get out of bed.
