Two athletes score personal bests on Quins down run
Harlequins Harriers Athletics Club time trial results from Wednesday, 11 September.

4.7km down run: Remegius Mkhize 19.00 (PB); Emmanuel Gwente 21.18; Donovan Lelong 22.09; Chris Smith 22.17; Dennis Houston-McMillan 22.57; Hayden Stoffels 22.57; Michael Taylor 22.57; Chad Taylor 22.57 (PB); Emilio Chanderdutt 23.08; Marlin Wilson 23.26; Justin Ellero 23.57; John Mommen 25.56; Basil Kok (w) 28.16; Roxanne van Straaten 28.52; Bill Hogg 30.18; Flippie Neiuwenhuis 30.48; Richard Rodger 31.04; Peter Miller 33.08; Brennan Rodger 35.25; Nozi Zondi 35.34; Msa Bhengu 35.34; Loraine Ogle-Davies 36.19
The fixture list for 2019 has been sent by email to all registered members. Hard copy fixture books can be collected from Marlin Wilson or Judy Conlin after time trials.
2019 ASA licences are still available to collect after time trials. For those runners who haven’t already submitted their paperwork, bring the completed registration form, copy of your ID and licence fee.
Contact Judy Conlin on 083-603-2877 or Marlin Wilson on 074-898-5406 if you wish to join Harlequins AC. They might not be the biggest club on the Bluff but they have the best and brightest colours. Visit and like their Facebook page which is maintained by Marlin and Roxanne.
Time trials are held on every Wednesday at 5.45pm, starting at Bluff National Golf Club in Club Drive. All are welcome. All runners are urged to wear light clothing and/or reflective belts while out on the roads. See and be seen, and stay safe. Runners need to advise the timekeeper if they are unsure of the route.
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