Jessica leads time trial walkers

2.5km walk: Jessica Inggs 24.50, Craig Inggs 24.50, Sue Knight 25.55

2.5km run: Thulasizwe Ngcobo 9.36, Chad Randall 10.11, Thando Ngobese 11.24, Bulelani Mzimela 11.28, Aaron Ferreira 12.59, BB Mzimela 13.05, Wessel Kotze 14.02, Damon Schoon 14.26, Cheyenne Naik 14.30, Gareth Allen 17.15, Karen Inggs 18.35, Tanya van den Heever 19.26, JP Wessels 19.26.

4km walk: Steve Conway 27.36.

4km run: Johnson Dayal 19.43, Lloyd Tarboton 24.12, Dowan Burton 26.35, Sandra Conway 26.35, Anton Cele 27.50.

8km run: Sydney Khuzwayo 31.49, Sihle Langa 32.18, Phumelela Dlamini 34.05, Trymore Chidumo 35.03, Bheki Ngidi 39.08, Garth Hancock 40.45, Garth Ormshaw 45.47, Sipho Sithole 48.14, Gareth Hornby 50.43, Tarirai Chani 50.43.