Partnerships
Black Friday Deals 2025
Jobs
Legal Notices
Competitions
Newsletters
E-Paper
My Account
Subscribe and Win
News
Lotto
Business
Sport
Phakaaathi
Lifestyle
Motoring
Multimedia
Local News
Betway Best Bets
Partnerships
Jobs
Legal Notices
Competitions
Newsletters
E-Paper
My Account
Subscribe and Win
E-Paper
My Account
Subscribe
News
South Africa
Education
Africa
World
Lotto
Opinion
Business
Personal Finance
Sport
Cricket
Soccer
Rugby
Horses
Betway Best Bets
Phakaaathi
Betway PSL
Bafana Bafana
Mgosi
World Soccer
Lifestyle
Entertainment
Celebs And Viral
TV
Food And Drink
Health
Fashion And Beauty
Tech and Science
Travel
Motoring
Multimedia
Local News
Free State
Gauteng
Garden Route
KwaZulu-Natal
Mpumalanga
Limpopo
Northern Cape
North West
National
Betway Best Bets
More
Auctions
Newsletters
Competitions
About
Our team
Advertise with us
Jobs at The Citizen
Contact us
News
E-Paper
Lotto
Business
Sport
Phakaaathi
Lifestyle
Motoring
Multimedia
Local News
Betway Best Bets
Auctions
Competitions
Legal Notices
Jobs
NEWS RELATED TO exercise
Health
Easy exercises to tone those abs
Health
Don’t just sit there – Beat the silent killers from sitting all day
Health
Burn calories building your chest
Health
Why you should work out during your lunch break
Health
Fitness fanatic reflects on the day that changed her life
Lifestyle
What not to wear in a yoga class
Health
5 amazing benefits of skipping
Health
5 reasons to try bodyweight training
Health
4 exercises you’re doing wrong
Health
Do your children engage in sufficient exercise?
Health
Crunch and twist for weight loss
Health
Crunch and twist for weight loss
Health
Do side planks and leg drops to burn calories
Health
A guide to buying running shoes
Health
Flatten your belly with these simple moves
Health
Sacrifice a small percentage of your time to burn many calories
Lifestyle
Is sex good exercise?
Lifestyle
Why should women train differently to men?
Lifestyle
Taking yoga to the water in Joburg
Celebs And Viral
The Lo Down: Tips from the first lady of fitness
Lifestyle
Enigmatic cat communities
Food And Drink
Active outdoor fitness
Lifestyle
Rock out while you work out
Celebs And Viral
Kim Kardashian: Figure takes dedication
Lifestyle
Getting swim fit
Lifestyle
Urban issues for the health conscious
Lifestyle
Anti-Gravity Yoga: View exercise from a new perspectiVe
Lifestyle
Dieting dog loses 25 kilos
Travel
Get fit fashionably
Lifestyle
Keeping the doctor away
Lifestyle
Lose the lies, be healthy
Lifestyle
Shaping up
Lifestyle
Run this town
Entertainment
Stimulating exercise in only 20 minutes
Posts pagination
Back to exercise
Previous
1
…
4
5
