Bruce Fordyce, Journalist at The Citizen

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LATEST STORIES FROM BRUCE FORDYCE

Sport

Fordyce’s Comrades tales: Training is a science but racing is an art

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Fordyce’s Comrades tales: Some superstitions do work

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Fordyce’s Comrades tales: Breaking down the race with Zola Budd

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Fordyce’s Comrades tales: Crucial advice for novices – keep moving forward

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Fordyce’s Comrades tales: Cramps … try running like Daffy Duck!

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Fordyce’s Comrades tales: Take a lesson from Alan Robb and ‘just get on with it’

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Fordyce’s Comrades tales: In running, like cooking, you need the right mix

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Bruce Fordyce’s Comrades tales: If it ain’t broke don’t fix it

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Bruce Fordyce’s Comrades tales: To have your cake and eat it

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Fordyce’s Comrades focus: Start like a coward, finish like a hero

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Fordyce’s Comrades focus: Start visualising your success

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Fordyce’s Comrades focus: It’s time for the much-anticipated taper

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Fordyce’s Comrades focus: Beware the traps and mine-fields

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Fordyce’s Comrades Focus: Because it’s a ‘Down Run’ we go up!

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Fordyce’s Comrades focus: Why the long run is so important

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Fordyce’s Comrades focus: A bridge too far?

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Fordyce’s Comrades focus: Do what I say, not what I do

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Fordyce’s Comrades focus: Key ingredients of a successful training programme

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Fordyce’s Comrades focus: An August run means May is the new March

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Comrades step-by-step: Covid-19 scary because we don’t know what the challenge is

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Comrades step-by-step: The paradox of going up on the Down run

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Comrades step-by-step: Time for the grind of ‘training races’

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Comrades step-by-step: March is approaching … and now the hard work starts

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Comrades step-by-step with Fordyce: The Down run is all about pain…