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Bruce Fordyce
Bruce Fordyce
Comrades Marathon winner, speaker,sports writer, President @parkrunSA , @TeamVitality ambassador
LATEST STORIES FROM BRUCE FORDYCE
Sport
Fordyce’s Comrades tales: Training is a science but racing is an art
Sport
Fordyce’s Comrades tales: Some superstitions do work
Sport
Fordyce’s Comrades tales: Breaking down the race with Zola Budd
Sport
Fordyce’s Comrades tales: Crucial advice for novices – keep moving forward
Sport
Fordyce’s Comrades tales: Cramps … try running like Daffy Duck!
Sport
Fordyce’s Comrades tales: Take a lesson from Alan Robb and ‘just get on with it’
Sport
Fordyce’s Comrades tales: In running, like cooking, you need the right mix
Sport
Bruce Fordyce’s Comrades tales: If it ain’t broke don’t fix it
Sport
Bruce Fordyce’s Comrades tales: To have your cake and eat it
Sport
Fordyce’s Comrades focus: Start like a coward, finish like a hero
Sport
Fordyce’s Comrades focus: Start visualising your success
Sport
Fordyce’s Comrades focus: It’s time for the much-anticipated taper
Sport
Fordyce’s Comrades focus: Beware the traps and mine-fields
Sport
Fordyce’s Comrades Focus: Because it’s a ‘Down Run’ we go up!
Sport
Fordyce’s Comrades focus: Why the long run is so important
Sport
Fordyce’s Comrades focus: A bridge too far?
Sport
Fordyce’s Comrades focus: Do what I say, not what I do
Sport
Fordyce’s Comrades focus: Key ingredients of a successful training programme
Sport
Fordyce’s Comrades focus: An August run means May is the new March
Sport
Comrades step-by-step: Covid-19 scary because we don’t know what the challenge is
Sport
Comrades step-by-step: The paradox of going up on the Down run
Sport
Comrades step-by-step: Time for the grind of ‘training races’
Sport
Comrades step-by-step: March is approaching … and now the hard work starts
Sport
Comrades step-by-step with Fordyce: The Down run is all about pain…
MORE ARTICLES
