Sport
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Woods and Jacks – Club bowls cardings
Local sportBenoni club bowls cardings for weekend 19/20 October:
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Breathe properly to maximise race potential – Couch to 10kms
Local sportWhile race pace is an important factor for those running against the clock, breathing properly is also an integral part…
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Don’t miss Carnival City Macsteel National Classic
Local sportThe road race gets underway at 6am on the Sunday over distances of 110km and 58km on a relatively flat…
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Smith finding form ahead of US stint
Local sportThe talented rider had an up and down season, but has come back strongly in the latter part of the…
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Local rider takes top honours at SANESA Champs
Local sportThe multi-talented 17-year-old rider is based at the Leopard Creek Equestrian Centre in Zesfontein, Benoni, and falls under the tutorship…
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Couch to 10km with BNAC captain Mark Dingle
Local sportWatch this space for the next three weeks for expert tips on how to conquer the 10km at the Rowlin…
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Ekurhuleni celebrates Women’s IPT double
Local sportEkurhuleni made a strong case for their title defence with a 23-shot victory over Western Province in the 36-hole seeding…
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Skipper hails Easterns’ tenacity
Local sportAfter a similarly brisk start to the visitors’ reply courtesy of Grant Roelofsen’s 79 off 58 balls (four 4’s, four…
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Benoni Stars lose to Vosloorus Arsenal in the Safa Ekurhuleni Cup final
Local sportThe Vosloorus side will now represent the Safa Ekurhuleni district in this season’s inter-regional Nedbank Cup play-offs.
