US exercise programme founder visits Durban
Denis Medved, founder of the Angeless Gracee exercise programme will be conducting workshops in Durban.
THE founder of Ageless Grace® fitness programme, a seated exercise program that works the core and activates the organs and systems of the body, Denise Medved who is based in the United States, will be offering workshops in Durban.
The 21 tools of the program are based on the cutting-edge science of neuroplasticity—the ability of the brain to change structurally and functionally. Anyone, including those with physical disabilities and challenges, can participate at his or her own level of ability.
A free, one-hour introductory session will be available to adults and children of all ages, on 7 November at The Berea Congregational Church, Musgrave Road, Durban at 5.30pm.
Medved will be conducting a training program for those who wish to become certified Ageless Grace® educators on Saturday 9 and Sunday 10 November, at The Breathing Space, 98 Bulwer Road, Glenwood, Durban.
In addition to the certification program, Medved will be offering a personal practice seminar on Friday 8 November and a Kidz! playshop, based on the Ageless Grace for Kidz!™ program on Sunday 10 November.
For more details visit https://www.agelessgrace.com/docscertification/Durban%2011-13.pdf
