News
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Foods to eat and avoid before ‘Going Big’
NewsWhat you should avoid eating before a night of heavy drinking … and what you should rather eat/ drink before…
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Is your child ‘Big School’ ready?
NewsFor parents and children, the step up into Grade 1 is a time of excitement and great anxiety. How do…
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To degree or not degree: That is the question
NewsSuccessful entrepreneur, university drop-out, and graduate on reasons why the youth can look at alternatives to mainstream tertiary education.
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Tighten your tummy with these exercises
NewsSome super effective workouts for a flat and toned stomach.
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Platsak in Januarie? Beperk jou Desemberskuld met die volgende wenke …
NewsDis skokkend hoe baie mense bereid is om skuld te maak net vir Desemberuitgawes.
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Stories that made big headlines in 2025
Local newsLet's recap on some of the top stories of 2025 that occurred on the West Rand.
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4 Budget tips for surviving through January
NewsHere are tips you can follow to help you keep your budget and expenditure intact until your January payday.
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JMPD’s urgent safety advisory for New Year travellers
NewsAs holiday traffic peaks, JMPD urges families to prioritise safety when travelling back home.
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WATCH: New year, new you? Full body workouts for beginners
NewsA workout routine to get you going this new year, no equipment needed.
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New Year in the West Rand: Residents share family traditions and festive plans
NewsAs the calendar turns, West Rand residents reflect on their New Year traditions, from family gatherings to festive meals, sharing…
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5 cases opened in Mogale City crackdown on illegal fireworks
Crime*Authorities have launched a fireworks enforcement blitz in Mogale City, with five cases opened and several warnings issued as part…
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How to gently get your groove back
NewsStill in holiday mode? Don't fight it – ease back into reality.
