DIY energy boosting tonic
The natural sugars, electrolytes, vitamin C and minerals in the drink will aid energy levels.
Get a dose of vitality and increase your energy with this effective tonic drink. It includes turmeric, honey, ginger as well as a host of other natural ingredients.
What you’ll need
- 1 cup of coconut water
- A tablespoon of grated ginger
- Half a teaspoon of turmeric powder
- The juice of one lemon
- A tablespoon of honey
- A pinch of black pepper
- A blender
Making the tonic is easy
Add all the ingredients to the blender and blend until everything is mixed.
The natural sugars, electrolytes, vitamin C and minerals in the drink will aid energy levels. In fact, the ingredients also possess anti-inflammatory and anti-bacterial properties too.
While All4Women endeavours to ensure health articles are based on scientific research, health articles should not be considered as a replacement for professional medical advice. Should you have concerns related to this content, it is advised that you discuss them with your personal healthcare provider.
