A quick daily refresher to add to your meal.
Picture: Supplied
This blackcurrant and blueberry electrolyte mousse is a creamy, high-protein smoothie with a vibrant berry flavour.
Blended until silky smooth and finished with fresh blueberries and cocoa nibs, it’s a simple but indulgent way to incorporate electrolytes into your daily routine!
Serves: 2-3
Ingredients
- 2 1⁄2 cups smooth cottage cheese
- 1 sachet Blackcurrant electrolytes
- 1 cup fresh or frozen blueberries
- 1⁄4 cup milk
- 1 teaspoon vanilla extract
- 2 teaspoons unsweetened cocoa powder
- Fresh blueberries, for serving
- Cocoa nibs, for serving
Method
Add the cottage cheese, blackcurrant electrolytes, blueberries, milk, vanilla extract and cocoa powder to a high-speed blender and blend until completely smooth.
Pass the mixture through a fine sieve to ensure a silky, smooth texture.
Spoon or pour into individual serving glasses.
Top with fresh blueberries and a light sprinkle of cocoa nibs.
Serve immediately, or refrigerate for 15-30 minutes to firm slightly before serving.
- Recipe supplied by Revive
Recipe of the day: Meat-free Monday Blackcurrant and blueberry electrolyte mousse
Ingredients
Scale
2 1⁄2 cups smooth cottage cheese
1 sachet REVIVE Blackcurrant Electrolytes
1 cup fresh or frozen blueberries
1⁄4 cup milk
1 teaspoon vanilla extract
2 teaspoons unsweetened cocoa powder
Fresh blueberries, for serving
Cocoa nibs, for serving
Instructions
- Add the cottage cheese, REVIVE Blackcurrant Electrolytes, blueberries, milk, vanilla extract,
and cocoa powder to a high-speed blender and blend until completely smooth.
2. Pass the mixture through a fine sieve to ensure a silky, smooth texture.
3. Spoon or pour into individual serving glasses.
4. Top with fresh blueberries and a light sprinkle of cocoa nibs.
5. Serve immediately, or refrigerate for 15-30 minutes to firm slightly before serving.
-Recipe supplied by REVIVE
