Letshego Zulu
3 minute read
17 Feb 2020
4:18 pm

Why having a stronger exercise partner is motivational

Letshego Zulu

Don’t be afraid to train with people who are not in your fitness league.

Picture: Supplied

Yes, we are still on the topic of training together. I have had the pleasure to train with partners that are much stronger than me. This for some can be defeating but for me I view it differently. Training with someone who is fitter, stronger or faster than me motivates me to train harder and become fitter, stronger and faster as well. In fact, I tend to use my partners as my goal post. Perhaps it’s a strategy. The tough but great thing about that is that their goal posts keep moving forward so there is hardly an end point....