Avatar photo

Compiled by Asanda Mbayimbayi


The pros and cons of breastfeeding and pumping

Here's essential information you should be aware of, whether you choose the breastfeeding or pumping method.


Every year, World Breastfeeding Week is observed from 1st to 7th August, focusing on raising awareness about the advantages of breastfeeding for both mothers and infants.

Every mother desires the optimal method for feeding her child, whether it’s through breastfeeding or pumping. However, both methods come with their own set of pros and cons.

According to Murray Hewlett, CEO of Affinity Health, the company recognises the individuality of each parent and child and strongly advocates empowering people to make well-informed choices regarding infant feeding methods that best suit their particular circumstances.

“We recognise that breastfeeding is a natural and beneficial option, offering optimal nutrition and fostering a deep emotional connection between mother and baby.

“However, we also acknowledge that there are situations where pumping or alternative feeding methods may be necessary or preferred.

“Our mission is to provide comprehensive support, education, and resources to help individuals navigate the complexities of infant feeding, ensuring that they can make the choices that best meet the needs of their family,” explained Hewlett.

Picture: iStock
Every mother desires the optimal method for feeding her child, whether it’s through breastfeeding or pumping. Picture: iStock

ALSO READ: 9 signs you’re in a relationship with a narcissist

Breastfeeding − Nature’s Gift

Breastfeeding presents a natural and close bonding experience that brings several advantages to both the mother and child. Here are some benefits linked to breastfeeding:

  • Optimal nutrition: Breast milk is uniquely tailored to meet the nutritional needs of infants, providing essential nutrients, antibodies, and hormones that promote healthy growth and development. It offers protection against various illnesses, such as respiratory infections, gastrointestinal issues, and allergies.
  • Bonding and emotional connection: Breastfeeding fosters a deep emotional bond between the mother and child, promoting security, comfort, and closeness. Physical contact and skin-to-skin contact during breastfeeding contribute to the emotional well-being of both mother and baby.
  • Convenience and cost-effectiveness: Breast milk is always available at the right temperature and requires no preparation or additional expenses. Breastfeeding eliminates the need for formula-feeding supplies and reduces the overall financial burden of infant feeding.

Pumping − A flexible alternative

Although breastfeeding remains the favoured choice for many mothers, pumping provides an alternative means of supplying breast milk. The following are some benefits associated with pumping:

  • Flexibility and convenience: Pumping allows mothers to store breast milk and feed their infants later, providing more flexibility in scheduling and allowing others to participate in feeding. It can be particularly beneficial for working mothers who need to return to their jobs but still want to provide breast milk to their babies.
  • Involving others: Pumped breast milk can be fed to the baby by family members or caregivers, allowing others to participate in the feeding process and giving the mother some much-needed breaks or additional rest. This involvement can foster bonding and support from the more comprehensive family unit.
  • Overcoming challenges: Pumping can be helpful when direct breastfeeding is not possible due to physical or medical reasons. It can help mothers with low milk supply, babies with latch issues, or mothers who need to supplement breastfeeding with pumped milk due to certain medications.
Picture: iStock
Breastfeeding provides the convenience of readily available milk without additional equipment or preparation. Picture: iStock

Navigating the Pros and Cons

It is crucial to acknowledge that both breastfeeding and pumping come with their own set of challenges. The following are some factors to bear in mind.

  • Establishing and maintaining milk supply: Breastfeeding directly from the breast helps stimulate milk production, and some mothers may find it easier to establish and maintain an adequate milk supply through direct breastfeeding.

To sustain milk production, pumping demands consistent and correct technique.

  • Time and commitment: Breastfeeding demands a significant time commitment, mainly when infants feed frequently in the early stages. Pumping, on the other hand, may require additional time for set-up, cleaning, and storage of equipment.
  • Personal comfort and convenience: Breastfeeding provides the convenience of readily available milk without additional equipment or preparation. Pumping involves using a breast pump, which can be uncomfortable or inconvenient for some individuals.
  • Support and Resources: Both breastfeeding and pumping require support from healthcare professionals, lactation consultants, or support groups. Access to reliable information, guidance, and encouragement is crucial for success in either approach.

NOW READ: Constantly have a dry mouth? Here’s what could be causing it

Read more on these topics

baby education family Health