Lifestyle

Foods that fight heartburn

Lifestyle

If you don’t suffer from heartburn, then you are lucky not to experience that painful burning sensation that occurs in…

Replace your morning cuppa with ginger tea

Lifestyle

Sipping on a cup of hot ginger tea can provide immediate relief from many conditions.

Book club

Lifestyle

Two sweet, sweet reads for the week.

Why blinds are the ideal window décor for your bathroom

Lifestyle

Let’s face it, when it comes to décor, your bathroom isn’t exactly the most exciting area in your home. After…

Breakfast: To skip or not to skip?

Lifestyle

The age-old debate still has many of us questioning whether eating that all-important first meal of the day is crucial.

How to have happy, healthy hair

Lifestyle

Get your hair in great, healthy shape.

Basic nail care tips

Lifestyle

Some love and intentionality - that's all it takes for strong and healthy nails

TV highlights for this week

Lifestyle

Get ready for an edge-of-your-seat suspense-filled series, watch a local hairdressing comedy or get some ideas at a lifestyle show.

How to drive safely on our (poorly maintained) roads

Lifestyle

It is no secret that our roads are poorly maintained.

Shaping your children’s attitude to money

Lifestyle

Most parents will agree that teaching children about money is important, but what and how should you be teaching them…

What’s for dinner … simple baby marrow fritters

Lifestyle

It’s Monday .... so who better to tell us what’s for dinner than Tammy Fry, founder of Meat-free Mondays and…

Weekend adventures for mountain bikers

Lifestyle

A series of MTB treats planned at De Hoop.