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Kickstart your workout with a steaming cup of coffee
Exercise can be a hack, but a cup of coffee before you begin improves not only your performance, but also…
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How to downsize your garden
Needing to downsize? Here are some simple and effective tips for downsizing the garden to match your smaller living space.
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Cuddle with a view at these romantic destinations
As the temperatures drop, there's nothing quite like snuggling up under a warm blanket and sipping hot chocolate with someone…
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Pork Stew with Dombolo and our favourite wine
It's Chardonnay Day and we've got the perfect recipe and complementary glass to go with it for you.
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Unmasking imposter syndrome, the ultimate confidence killer
Research suggests that up to 70% of people will experience imposter syndrome at some point in their lives.
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A trio of reads for young adults
The YA market is growing massively (thanks TikTok) … these three are worth reading.
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Everything about anaemia…and how to get it under control
Women and seniors tend to suffer from anaemia and a study has shown a likely cause is a deficiency of…
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Avocado cocktails, the new Insta-worthy trend on everyone’s lips
Both of these trends prize experimentation, which shows off the skill or ‘craft’ of the mixologists behind these ‘millennial cocktails’.
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Be part of the engaging art experience
TAF has become synonymous with its special projects programme and 2023 will not disappoint, with the long-standing projects back, as…
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10 reasons why you should enter Sasol New Signatures 2023
Now in its 33rd year, this prestigious competition provides a unique opportunity for young artists to gain recognition and exposure…
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Six tips to help destress your skin
Did you know stress has a significant impact on our skin? It is important to include skin-care into our stress-management…
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Drug buster presenter Xolani Khumalo’s life allegedly under threat
Despite death threats made against television presenter Xolani Khumalo, he vows to continue fighting crime.
