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Potch Track Club athletes in action at World Athletics Cross Country Championships
Potchefstroom’s rising stars and seasoned runners are set to test themselves against East Africa’s powerhouse athletes as they chase top-five…
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Classic caramel flan with a golden toffee finish
This caramel flan is made with whole milk and egg yolks for a silky dessert, with a glossy layer of…
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Social media is damaging teenage skin
Teenagers are increasingly using adult skincare products due to social media influence, despite the risks.
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Bulls name 10 Springboks in starting XV to face Bristol
Bok centre Canan Moodie misses out on the Champions Cup match due to concussion protocols.
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New vehicles sales end 2025 on a record 12-month high
A resilient local industry ended the year with its highest total since the Covid-19 pandemic six years ago.
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Junior Springbok Batho Hlekani to make his Lions debut
Lions name their strongest available team ahead of their Challenge Cup match against Lyon.
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Crisp apple and mint spritz gin cocktail
For a lighter version, swap half of the apple juice for soda water, or for extra sweetness, add a splash…
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Take home décor to another level
A connection to nature with indoor plants is one of the top interior design trends for 2026.
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5 easy watering tips to keep your garden lush and happy
A greener, healthier garden isn’t about watering more – it’s about watering smarter. Here’s how.
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Bloemfontein dancer turns passion into purpose
From mentoring award-winning dance crews to advocating for community arts centres, an internationally experienced performer is using movement to drive…
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Krugersdorp matriculant shines on world stage in modern pentathlon
An athlete capped a breakthrough year with a podium finish in the mixed relay at the Modern Pentathlon Union World…
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Ford hands EcoBoost V6 petrol heart to Everest, but with a catch
Wearing the Tremor instead of the Raptor designation, the petrol V6 Everest becomes the most powerful ever made.
