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Joubert and Prime tackle referees’ travel and altitude difficulties together

Craig Joubert talks about how altitude affects referees'.

SOUTH Africa’s top rugby referee Craig Joubert, recently teamed up with top sports scientists to ensure he is in the best possible physical shape to carry out his international duties.

Joubert, who was in charge of the Super Rugby final between the Chiefs and Brumbies over the weekend, has earned the respect of many have developed a reputation for delivering consistently high performances on both domestic and international stages, with this weekend promising to add to his already impressive list of achievements.

Joubert has been working closely with the experts at the new Prime Human Performance Institute, to prepare himself for the demands of the strenuous modern day rugby schedule.

“Over the past few years rugby has gotten noticeably quicker. Rules have been tweaked and changed which has increased the ball in play time significantly and as such players have had to train harder and run faster in order to keep up and perform at a top level,” said Joubert.

“Therefore the same has to be said for referees. The game nowadays is far more physically demanding than it was a couple of years ago – which has been backed up by the information gathered by the GPS units I’ve worn for the past three or four seasons – and we’re not only required to run further week in and week out, but faster as well. So there is no question the game is far more physically demanding for us as referees these days as well.”

With the game of rugby having quickened dramatically in recent years, the pressure from spectators and coaches alike for referees to constantly make the correct decision and the strenuous load put on a referee’s body by the thousands of kilometers of international travel they clock up annually, Joubert recognized the need to count these issues and called on the Durban based outfit for help.

Through a variety of training techniques, regular general and pre-match specific sessions as well as vital pieces of personal physical management information, Prime’s team of experts have exposed the already physically fit Joubert to a new world of conditioning with the hope of not only keeping him on the park for the full current season, but extend his career as a top international referee as well.

“As a referee we don’t only need to be fit enough to be able to do the obvious and keep up with play for the duration of the game, but there is also a huge need to ensure you’re as fit as possible because when you get tired you lose concentration and you start to make poor decisions.

“Training has always been quite a personal thing for me and I’ve generally just been left to my own devices however I recognized that with the game having changed so much, I couldn’t just keep doing things the way I have been doing them if wanted to continue to be amongst the best referees in the world.

However, despite recognizing and appreciating the importance of the physical structures of the facility, Joubert attributes largest portion of his recent success to the experts he has been involved with at the Prime in recent months.

Prime Human Performance Institute is situated in Durban’s iconic Moses Mabhida Stadium. More info can be found at www.primehp.co.za

At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

Shiraz Habbib

Shiraz has been a community journalist for the last 12 years and has a specific interest in everything sports. He holds a Bachelor of Arts undergrad degree and honours degree from the University of KwaZulu-Natal where he majored in Communications, Anthropology and English.

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