Lifestyle
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Mozzarella, tomato and pesto toasted panini
LifestyleCrisp bread, bubbling mozzarella, ripe tomato and basil pesto make this toasted panini far better than the average hurried cheese…
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Factors to consider when creating your will
LifestyleSeptember is Wills Month – the perfect time to get your affairs in order…here's how.
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Crispy salmon with lemon-herb rice recipe
LifestyleCrisp-skinned salmon and fresh herb rice make a delicious dinner that is easy enough to cook on an ordinary weeknight.
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Menopause does not end when the hot flushes do
LifestyleA doctor explains why postmenopause can last decades.
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Baked zucchini rolls with ricotta cheese and herbs in tomato sauce
LifestyleThis recipe is an excellent alternative to traditional pasta-based dishes, making it ideal for those seeking a lower-carb meal option.
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Understanding your child’s nervous system
Get ItHow to give your child's nervous system the support, safety and regulation it needs.
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A quick Q&A before travelling to Italy for the first time
LifestyleYour basic guide to planning and budgeting for your first trip to Italy.
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Flapjacks with chocolate spread and fresh berries
LifestyleThese light, airy flapjacks are delicious served as a sweet treat or dessert, topped with melted chocolate and stawberries.
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Short changed: What’s really stealing our children’s height?
LifestyleIt's easy to blame genetics for a child’s height, but stunting can have a far more troubling cause: Chronic undernutrition…
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Berry-packed mojito cocktail made for warm afternoons
LifestyleThis cocktail is perfect for Friday sundowners, summer braais, picnics or afternoons around the pool with friends and family.
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Spring rose tips for a hot summer!
Get ItThese six spring tips will set up your roses for a hot and possibly dry summer if El Niño kicks…
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Courgette ribbon salad with feta and pesto
LifestyleCourgettes contain plenty of water, vitamin C, potassium and fibre, adding freshness and bulk to recipes without many calories.
