MENOPAUSE is more than hot flushes and mood changes – hormonal shifts during this stage can also affect breast cancer risk.

Also read: From survivor to supporter: uMhlanga woman’s journey with breast cancer

Ahead of Breast Cancer Awareness Month this October, the Cancer Association of South Africa (CANSA) is urging women to understand the connection and prioritise screening.

“Breast cancer remains one of the most significant health challenges for South African women, particularly during and after menopause,” said Lorraine Govender, CANSA’s National Manager for Health Programmes.

While menopause is a natural process, falling oestrogen levels and long-term hormone replacement therapy (HRT) can influence cancer risk.

Govender advises women to discuss HRT options carefully with healthcare providers, considering family history, overall health, and lifestyle factors.

“Early detection saves lives. Regular self-exams, mammograms, and clinical screenings are essential.”

CANSA also recommends maintaining a healthy weight, exercising regularly, limiting alcohol, avoiding tobacco, and attending annual screenings after age 40.

“Breast cancer doesn’t wait and neither should you. Talk to your doctor and take charge of your health today,” said Govender.

Affordable clinical breast examinations are available at CANSA Care Centres (claimable from medical aids), while government clinics offer free exams.

Mammograms can be accessed at public hospitals with a referral or through the Radiological Society of SA at www.rssa.co.za.

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