Health and Beauty
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Be wise on nutrition this Christmas
Health and BeautyLocal dietician, Nqobile Muyambo, gives expert advice on the do's and don'ts to stay healthy this Christmas.
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Sugar testing is in your blood
Local newsBlackrock Casino has lent ammunition to the fight against the killer disease, growing exponentially in South Africa each year.
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Pharmacy dedicated to saving lives through awareness
Local newsRising to the challenge of educating the community, Newcastle Provincial Hospital's pharmacy has set up posters featuring symptoms of breast…
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Exercising with a twist
communityTo order Mart Dewee's DVDs contact Donna Juggan at Hardbody's Gym on 082 625 4053.
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ALLERGIES? 5 ways to survive Spring
EntertainmentSeptember 1 marks the dawn of Spring, but with pollen comes great allergies.
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DONATE BLOOD: Lend your arm for another
Local newsLow blood stocks have the South African National Blood Service (SANBS) facing a crisis. The national level is below four…
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Newcastle Hospital launches human milk bank
Local newsThe department established the human milk banks in order for babies to benefit directly from the ambitious initiative.
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HEALTH: Staying healthy at work – 8 easy steps
Local newsThese 8 tips could improve your lifestyle during office hours.
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VIDEO: Health alert – selfies, the trend that kills
CrimeWith selfie sticks revolutionising the industry, people are throwing themselves under the bus... quite literally at times.
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Kicking the habit with CANSA
Local newsTobacco use is the single most preventable cause of disease, including many cancers and non-communicable diseases, so why not make…
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Kick Butt with CANSA on World No Tobacco Day
Local newsThe CANSA eKick Butt programme helps smokers to combat this addiction and quit for good. Since its inception four years…
