Blogs
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How cellulite happens
BlogsWhen there is a lack of oxygen the fat cells form nodes that appear under the epidermis
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Strive for progress not perfection – part two
BlogsTake a look at the areas in your life that need improvement and say: "Just make some progress." Any progress
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Understanding underage drinking – part three
BlogsWe'd like to think our children don't have problems but even young children stress over friends, school and famil
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It’s not ‘irie’ to have dreads in a time like this
BlogsThere have also been reports of a rasta who enters people's homes, eats their cake in their fridges and then…
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Cellulite anatomy and physiology
BlogsCellulite is a term used to express a visible physical change, resulting in an uneven skin texture
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#FreshTake- Strive for progress not perfection
BlogsPerfection should never be the goal because the outcome will always be failure
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Understanding underage drinking – part two
BlogsIt's important to recognise that children do what you do. The example you set can be the key to protecting…
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Waar potholes asemhaal en spietkops bedreigde spesies word
BlogsWanneer ‘n slaggat begin asemhaal, raak dit tyd om wyer draaie te gaan loop. Menige plaaslike inwoner, myself ingesluit, het…
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Have you heard about coenzyme Q10?
BlogsCoenzymes help enzymes work to digest food and perform other body processes
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Underage drinking
BlogsChildren can still be drawn to alcohol even though their first experience of it may be unpleasant
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Dear high school girl
BlogsThis message will remind you to not fast forward your life but rather to stop and enjoy every minute of…
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Do not sacrifice your braai on the altar of political correctness
Blogs"One even had the temerity to poke his penknife into my nearly-cooked wors...'
