Blogs
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#FreshTake – Simple gestures of kindness
BlogsMake someone's day, together let's highlight kindness and make our town a better place
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AA Advice – How to stop drinking alcohol completely
BlogsIf you're thinking about removing alcohol from your life, you should know that you're not alone
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The English language isn’t on fleek anymore
BlogsWords such as bestie, selfie, bruh, bromance, chillax and even noob are all recognised words in dictionaries
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AA Advice – Worried about someone else’s drinking?
BlogsThe best approach is with sensitivity and empathy
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Active principles that can affect cellulite
BlogsWhen seeking effective treatment options for reducing eliminating and preventing cellulite you must take into account the anatomy and physiology
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#FreshTake – Hugs are a miracle drug
BlogsResearch shows that hugging is extremely effective at healing sickness, loneliness, depression and stress
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Koljander, koljander, so deur die bos, so stem ons tog so vas en los
BlogsWaar is die dae toe ons nog van deur tot deur in die land geloop het om politiek te pleeg?…
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#FreshTake – Smiles are contagious
BlogsApproach a task happy and smiling, and your productivity will improve
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AA Advice – Be a role model for your children
BlogsSo, just as children learn to walk and talk like their parents, they learn how to drink like them too
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Be careful what you wish for if it is 90% local
BlogsImagine if 90% of all cars on the road had to be locally produced?
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How cellulite happens
BlogsWhen there is a lack of oxygen the fat cells form nodes that appear under the epidermis
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Strive for progress not perfection – part two
BlogsTake a look at the areas in your life that need improvement and say: "Just make some progress." Any progress
