Opinion
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Curb insomnia with these 5 tips
Local newsExercising and exerting your body can make it easier for you to fall asleep
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Be aware your employee is running you down
LettersThis is unfair as he abuses the company's hard earned money, as he has access to passwords and various other…
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Thank you Nelson Mabaso from the Estcourt Animal Shelter
LettersI do hope the dog will be able to survive, again I thank you for the passion you have for…
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Doctor’s advice: What is the treatment for cardiomyopathy?
BlogsTreatment varies depending on how damaged your heart is due to cardiomyopathy and the resulting symptoms
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5 home safety tips for kids
BlogsTo make sure your kid is safe, learn first aid and keep a kit handy
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LETTER: Pensioner is ecstatic to have outstanding service from local store
LettersAs a 75 year old pensioner, I always look for good deals.
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AA advice: Love and tolerance
BlogsResentment, anger, or a desire to see someone punished, are things that rot my soul
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Put yourself in the educator’s shoes
LettersAs a learner, you have to make sure your mind set is of a mature adult and think of the…
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Voedselsekuriteit/Grondonteiening – Grondhervorming is tans nie in Suid-Afrika ingestel om voedselsekerheid te waarborg nie
LettersWaarom is ons bekommerd oor voedselsekerheid na die besluit dat grond onteien moet word sonder vergoeding?
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“Wanneer ‘n plek jou dom maak…..”
BlogsFlinke kêrels, maar hulle donder verby, en draai in Handleystraat af. Ek beduie en waai met die flits, maar die…
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Customer receives no assistance after a fall in an Estcourt furniture store
LettersThis is pure carelessness, they do not care about anyone
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5 easy home remedies to treat flu
BlogsGargling with salt water helps get rid of the thick mucus that can collect at the back of the throat











