Local sport
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Novice runner is a ‘Friend’ indeed
Local sportRichard's route was approximately 290m, which he had to run 146 times.
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Vryheiders create ‘weird’ running images on Strava
Local sportRunning in the garden is just another way to train, making runners more creative in setting a new challenge every…
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Husband and wife duo aim for the bull’s eye
Local sportBoth are very competitive and even when playing against each other, there is an air of professionalism and the will…
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Sarika reels in angling success
Local sportSarika is hoping to inspire other women to take up fishing competitively.
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Dominant Itec Freespool defends its angling title
Local sportIt was a season of big catches and near misses for the anglers of the NFWAA.
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Lockdown puts rugby in a maul
Local sportDue to the lockdown period, all sporting events have been called off.
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Tannie Linda swims her way to success
Local sportLinda explained as this was her first time entering Masters, she was very thrilled
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Dundee’s karateka bring home the medals
Local sportThe karateka of the Dundee Dojo put on a stellar performance in kata and kumite.
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Hikers get a close-up with lions at Moreson Ranch
Local sportThe lions were certainly roaring when the local hiking club went to meet them.
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The balls are still rolling strong
Local sportDue to the drastic measures implemented by the Government, the bar had to close at 6pm and the club made…
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Stepping Out strides into the dance year
Local sportIt also thanks the dedicated students and parents.
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Karate strikes true at championship
Local sportThe Vryheid JKA dojo entered 25 karateka. It returned home proudly with 22 golds, eight silvers and eight bronze medals.
