Changes in your skin may be more noticeable now as you approach menopause.

It will become visibly drier and begin to lose some of its tone and elasticity. Deeper lines may form around the mouth and eyes, and skin may become more sensitive. In our 40s, skin finds it harder to retain moisture, and your tone may appear less even.

Even if you’ve had oily skin in the past, now is the time to add an oil-free moisturiser to your daily routine. Avoid the sun as much as possible. Be sure to wear hats and scarves to shade your face, even when wearing sunscreen.

Consider investing in regular skin treatments.

Start using a more intense moisturiser with retinol or alpha-hydroxy acids (AHAs), which help improve tone and texture.

Next week we look at skincare in your 50s.