How to stop drinking and start recovery
Overcoming an addiction to alcohol can be a long and bumpy road. At times, it may even feel impossible. But it’s not. If you’re ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse, no matter how bad the addiction or how powerless you feel. You don’t have to wait until you hit rock bottom; you can make a change at any time.

What is the first step towards recovery?
Most people with alcohol problems do not decide to make a big change out of the blue or transform their drinking habits overnight.
Recovery is usually a more gradual process. In the early stages of change, denial is a huge obstacle.

ALSO READ: AA Advice: Are you an alcoholic?

Even after admitting you have a drinking problem, you may make excuses and drag your feet. It’s important to acknowledge your ambivalence about stopping drinking. If you’re not sure if you’re ready to change or you’re struggling with the decision, it can help to think about the costs and benefits of each choice.

Just for today
To be humble I will honestly accept all facets of myself, seeing my true place in the world. For the strength I need to fill that place, I will rely on the God of m understanding.
Uma unenkinga yophuzo oludakyo siza thintana nalezi nobolo ezingezanzi.

ALSO READ: AA advice: Breaking the alcohol addiction

The AA Estcourt branch hosts meetings every Tuesday at Forderville Primary School from 7pm to 8pm. Contact Desigan on 082 849 3014, Roy on 081 874 8016 or Tony on 079 513 4422.

The AA Winterton branch hosts meetings every Thursday at the Springfield Church opposite the police station from 7pm to 8pm. Contact Dolly on 071 688 5330 or Virgilo on 079 688 0432.

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