Young and old sweat it out at Saints Bootcamp

Saints Christian School hosted a successful bootcamp event on Saturday, 10 February where staff, learners and their family and friends joined together for an hour of intense fitness.

Although the sun was beating down on the 171 participants, Dikeledi Monama, Bootcamp Coach, Health & Fitness Instructor, made sure that the hot temperatures translated into a fun and functional workout.

A healthy body translates into a healthy mind and overall well-being and this event proves that the community can come together and enjoy the benefits of healthy exercise.