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Cognitive Education – How do we shift cognition in children?

So how do we shift cognition in children? Through assessing which cognitive functions at each level require further mediation and…

A bunch of thought-provoking reads for May

Stay inside, throw on something comfy and have a book party on your own with any one of Exclusive Books’…

Book club – an Agatha Christie mystery

In 1926, Agatha Christie disappeared for 11 days.  She never spoke about the missing days of her life … over…

What’s for dinner? Minestrone soup

Packed full of vegetables and pasta, this Italian inspired soup is a meal all on its own. Minestrone can be…

What’s for dinner? Sweet and sour chicken stir fry

This sweet and sour chicken recipe is a quick mid-week solution for the busy cook. Simply chop up a medley…

How to change up your hair care routine for healthy winter hair

Just as you change your wardrobe contents between seasons, so too should you update your hair care products to suit…

TV weekly must watch

We’ve rounded up three great shows you should keep an eye out for this week.

Meatless Monday – Guacamole Tagliatelle

Who says you can only enjoy guacamole with chips? This guacamole Tagliatelle is the creamiest, most delightful pasta dish, perfect…

Five steps to buying your dream home

Understand what you need to do to make your offer to purchase stand out.

A healthy, delicious dessert

A quick and easy recipe for a fruity snack or dessert.

Celebrating International Nurse’s Day

Nursing is a very special profession as the amount of time they spend with patients give them a very special…

A journey of hope

Domestic or emotional abuse can happen to anyone. Young or old, rich or poor, you can find yourself in a…