Local sport
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Entries open for the tough Iron Crown Trail run, are you ready
Local sportAthletes are encouraged to start preparing for the famous Haenertsburg Iron Crown Trail Run that will be held on 9…
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Body Life Training: test your fitness level with these 1 min exercises
BlogsThis weeks workout challenge with Body Life trainer Heinrich Wolhüter consists of 5 one minute full-body cardio exercises.
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Body Life Youth Day fun run
Local sportBody Life Fitness Club is hosting a Youth Day Fitness Festival at Savannah Mall.
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Test your cricket skills at Polokwane Actionsports T20 tournament
Local sportPolokwane Actionsports has several exciting sport tournaments lined up and they urge residents to join the club or just come…
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Monthly Medal offers sizzling action
Local sportThabo Shingange is the winner of the Mike's Chicken Monthly Medal golf tournament in the A-Division that took place over…
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Fitness fanatics test their endurance at the Polokwane show
Local sport15 teams sweated it out in the The Cross Fit strong man and endurance challenges that were held at the…
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Kremetart Cycle Road Race results
Local sportCyclists from around the country came to compete in the annual Kremetart Cycle Race which took place at Hoërskool Louis…
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#20 Sadie’s Tip on golf: ball position when using a driver
Blogs"Last week in Sadie’s Tip on Golf video blog, PGA Pro Golfer Jean Sadie, looked at the ball position and…
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Top honour for master
Local sportGrandmaster Henri Eksteen recently received his 10th Degree black belt (Dan), the highest ranking level within a Japanese form of…
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New leadership on Lim softball’s pitch
Local sportLimpopo Softball Association (LSA) ushered in a new era on Sunday with the election of a new leadership
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Pumping iron at Arnold Classic Africa
Local sportLocal arm wrestling club, Lynx Arm Wrestling, competed at the Arnold Classics on May 28 June. The results for Lynx…
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Body Life Training: 8 full-body cardio exercises for a full-body workout
BlogsIn celebration of Youth Day on 16 June, Body Life Fitness Clubs will be holding a 5 and 10km Fun…
