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#WFD – Delicious Lamb Casserole with Mustard Dumplings

For a lower carb meal choose to serve this dish with either dumplings or nutty brown rice

POLOKWANE – A casserole will always provide a hearty and delicious meal for your and your loved ones.

What’s for Dinner says this lamb casserole is topped with easy-to-make dumplings and is a hearty weekday meal.

Ingredients

  1. 1kg lamb, cubed
  2. 125ml flour, seasoned
  3. 30ml oil
  4. 1 clove garlic, crushed
  5. 10 pickling onions, whole
  6. 3 leeks, sliced
  7. 3 celery sticks, sliced
  8. 4 carrots, peeled and sliced
  9. 2 tomatoes, diced
  10. 250ml red wine
  11. 1 x KNORR Spaghetti Bolognaise Dry Cook-in-Sauce
  12. 500ml water or stock
  13. 45ml fresh rosemary, chopped
  14. 250ml flour
  15. 5ml baking powder
  16. 15ml grain mustard, whole
  17. 1 egg, beaten
  18. 5ml oil
  19. 100ml milk
  20. nutty brown rice to serve

Method

  1. Toss meat in seasoned flour, fry in oil until browned and set aside.
  2. In the same pan, sauté the garlic and pickling onions for a few minutes then add the remaining vegetables and toss them gently for 2 min.
  3. Add the red wine, KNORR Spaghetti Bolognaise Dry Cook-in-Sauce, water and meat to the pan, bring to the boil, then simmer for 35-40 min until meat is tender.
  4. Add rosemary.
  5. Add hot water if the sauce is too dry.
  6. To make the dumplings: Sift the flour and baking powder together.
  7. Combine the mustard, egg, oil and milk.
  8. Pour the egg mixture into the sifted flour and stir to form a soft dough.
  9. Place heaped teaspoons full of the mixture onto the lamb stew in the pot, cover and leave for about 5-6 min.
  10. Turn the dumplings, cover and cook for a further 5 min.
  11. Serve with nutty brown rice

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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