Local NewsNews

#WFD – Mushrooms filled with Quinoa and Three Cheese Pasta Sauce

Sprinkle the cheese over. Return to the oven and bake for an additional 4 to 5 minutes.

POLOKWANE – If you’re looking for a great vegetarian recipe and a meat free dinner, then this recipe is for you.

What’s for Dinner suggests filling large portabella mushrooms with corn, red pepper, quinoa and Knorr’s creamy Three Cheese Pasta Sauce to become the head chef in your home.

Ingredients

– 1 small red onion, chopped
– 1 medium red bell pepper, chopped
– 250ml fresh corn kernels
– 5ml (1 tsp) cumin
– 5ml (1 tsp) smoked paprika
– 125ml (½ cup) cooked quinoa
– 8 portabella mushrooms (black mushrooms) stems removed and slightly hollowed out without breaking the sides
– olive oil, for drizzling
– KNORR Three Cheese Pasta Sauce
– 250ml water
– 60g grated mozzarella

Method

– Heat a large pan over medium heat. Add in the olive oil, fry the onion and cook for about 2 minutes, until it starts to soften. Add in the pepper, corn, cumin and paprika, season with salt. Fry until soft. Stir in the cooked quinoa.
– Set the mushrooms on the prepared baking sheet (cup side up). Drizzle lightly with olive oil then bake for about 13 to 15 minutes, until just tender.
– To prepare the cheese sauce; pour the contents of packet into a jug. Fill up to the 250 ml mark with rapidly boiling water. For best results stir with a whisk for 1 minute (alternatively use a fork). Set aside until needed.
– Remove the mushrooms from the oven, maintaining the oven temperature. Use a paper towel to blot any excess moisture in the caps.
– Scoop some of the filling into each of the mushrooms, then divide the cheese sauce over the mushrooms. Sprinkle the cheese over. Return to the oven and bake for an additional 4 to 5 minutes. Remove and serve warm.

raeesak@nmgroup.co.za

For more breaking news follow us on Facebook Twitter Instagram or send us a message on WhatsApp 079 418 4404

At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

Support local journalism

Add The Citizen as a preferred source to see more from Review in Google News and Top Stories.

Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

Related Articles

Back to top button