Lifestyle
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Why retiring to the coast is a great move for you health
LifestyleLive everyday like a holiday...and enjoy the health benefits that come with coastal retirement.
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Feeling cool and fresh all day long
LifestyleWhether you’re at work, the gym or a dinner date, there is nothing worse than a sweaty odour following you…
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Supplement Timing: why, when and how to take supplements for maximum benefit
LifestyleIt’s important to understand that supplements complement a healthy diet but don't make up for an unhealthy diet.
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TV weekly must watch
LifestyleWe’ve rounded up three great shows you should keep an eye out for this week.
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Meatless Monday – Avocado, quinoa and chickpea salad
LifestyleHealthy, quick and easy … and of course this salad is super delicious and vegan.
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What2Watch: Succession
LifestyleSuccession scooped the 2020 Best Drama award at both the Emmys and Golden Globes with its saga of four very…
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How to reduce your water usage in five, easy steps
LifestyleAdopt these clever water conservation habits to reduce your home’s usage.
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Landscapes of plenty at Strauss & Co’s upcoming online-only auction
LifestyleStrauss & Co’s upcoming online-only auction offers art lovers a land(scape) of plenty – from the melancholy, whimsical impressionistic studies…
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Taking charge of your health
LifestyleSelf-management refers to an individual’s “active participation in managing their own symptoms, treatment, physical and psychosocial consequences” that are inherent…
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Why you need to go for annual cancer screenings during lockdown
LifestyleDoctors are concerned about women skipping annual cancer screenings during lockdown, resulting in an increase of more advanced cases of…
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Sunday Spoil: White chocolate semifreddo
LifestyleAn easy but elegant and fresh summer dessert that has all the richness of ice cream and the light and…
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Weekend Read: South Africa’s history … the tumultuous journey
LifestyleHistory of South Africa explores the country’s tumultuous journey from the aftermath of the Second Anglo-Boer War to the Covid-19…
