Polokwane bodybuilder Mapula Colin crowned IFBB national champion
Polokwane bodybuilder Mapula Colin wins the IFBB SA Championship and will represent South Africa at the World Championships in Barcelona.
POLOKWANE – Local bodybuilder Mapula Colin, who has over 24 years of active gym training, was recently crowned champion at the IFBB South African Championships in the 40+ uncategorised category, held from September 11–13 at Junction Kloof in KwaZulu-Natal.

Colin, a former beauty queen and road runner, told Polokwane Observer that her journey into bodybuilding was a long-held dream.
“I yearned to elevate my fitness and challenge myself to see just what I can accomplish,” she said.
Her husband, also her assistant coach and mentor, initially had concerns about the physical and household impact of her pursuit, but fully supported her once she committed.
She revealed that she had been selected to train as a weightlifter before transitioning to bodybuilding, which required structured coaching and a rigorous training programme.

Her first competition in April last year marked the beginning of her competitive journey, and she set her sights on winning from the start.
Colin’s dedication earned her a spot on the SA Protea team, representing South Africa at the IFBB World Championships in Tokyo, Japan, in December.
Ending seventh in the ladies wellness category, she described the experience as transformative.
“Being on stage with the best in the world made me feel I belong. All the hard work and preparation culminated in those few minutes on stage,” she said.
Her recent championship win in KZN officially awarded her Protea colours, a green blazer and capping ceremony, further solidifying her status.
Colin is now set to represent South Africa again at the IFBB World Championships in Barcelona, Spain, from November 13-18.
Her advice to aspiring bodybuilders: “Have a clear goal. Live by the 3-D’s – diligence, discipline and determination. Be willing to accept criticism, good or bad, and stay committed to your vision.”




