Local sport
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Training tips for the Cape Epic
Local sportGary Kirsten is a relative newcomer to the sport, having only begun mountain biking three years ago.
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Locals win at karate tournament
Local sportThe colours and medals were achieved at the South Africa All Styles Development tournament.
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Jordan ‘stand out’ surfer at Sisonke Challenge
Local sportThe youngsters are improving all the time.
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Track Torque: Lewis Hamilton is world champion for fourth time
Local sportThe world champ for 2017 enjoyed what was not much more than a Sunday afternoon cruise.
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Mitchell and Saulez set for Argentinian challenge
Local sportMitchell and Saulez had their first look at the Los Lagartos layout in the official practice round on Wednesday and…
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Herald Fishing: Fishing on the slow side
Local sportSuccess in the waters is often weather dependent.
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Harrington adds Major weight to Nedbank Golf Challenge field
Local sportA tournament dubbed 'Africa's Major' is not far off.
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