Lizette signs up for 12 hour Cansa relay
Lizette Botha will again run for CANSA by doing the full 12 hours urging members off the public to support her by sponsoring her.
NOT a lot of training went on for Run Walk For Life (RWFL) during the week, due to bad weather conditions.
On Sunday the members went to Berea to support Stella Athletic Club at the Stella Royal 25km and 10 km run/walk.
After a late start, the 25km went off and half an hour later, the 10km. In the 10km race, Janine Frasier William (novice) with her guide Penny Chapman finished in good time. In the 25km, there were a few runners who achieved personal bests. To all that participated and completed the various races, well done and keep up the training.
RWFL is entering teams into the Cansa relay on Saturday, 29 March, which comprises 10 people per team. For more information, call Jan on 082-290-4025
082-290-4025.
The public is welcome to join in this epic adventure. Cut-off for entries is Saturday, 15 March.
RWFL wants to enter its teams on Monday, 17 March.
Lizette Botha will again run for Cansa by doing the full 12 hours. RWFL urges the public to support her by sponsoring her per hour /lap/round or and even a donation. Call Jan on 082-290-4025082-290-4025.
When joining RWFL at any of their runs, runners are urged to wear either a reflective bib or bright coloured clothing.
On Saturday, 15 March there will be no training run due to the Umgeni Water 42.2km, 32km and 15km races. On Sunday, 16 March at Midmar Dam, there are 42.2km and 32km pre-entry events and 15km entries on the morning. For more information, call Andre Booysen on 082-318-5137082-318-5137.
For more information on RWFL activities, call Jan on 082-290-4025082-290-4025.
