Top stories
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Express true emotions and find your authentic self
Local newsBeing in touch with your feelings will make you a better person.
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8 sentences to avoid using in formal emails
Local newsAre you confusing colleagues with your e-mail lingo? Clean-up your act with these email etiquette tips.
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Make books stand out with recycled covers
Local newsGet creative with these book cover ideas for back to school.
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Fostering safer school environments
Local newsBrighton Beach police station recently hosted a school programme aimed at increasing awareness on crime among grade 8 learners.
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Discover the nutritional benefits of hemp seeds
Local newsIf you’re looking to improve digestion, balance hormones and improve metabolism, then hemp seeds may just be the super-food you’re…
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VIDEO: Why do paper cuts hurt so much
Local newsYour fingertips have more nerve endings than any other part of your body.
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Tips to identify if your thyroid is functioning correctly
Local newsYour thyroid regulates, among other things, your body's temperature, metabolism and heartbeat.
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VIDEO: healthy smoothies for everyday of the week
Local newsEnjoy trying out these seven smoothie recipes with a variety of delicious and wholesome ingredients.
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VIDEO: Keep your hair straighter for longer with swirling trick
Local newsSwirling can keep your hair straight for many days.
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Why ‘space’ may be a healthy solution for your relationship
Local newsHaving space once in a while is essential to ensuring that you and your partner are in a healthy space.
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Free yourself from the shackles of clutter
Local newsHere are some awesome tips on how to feng shui spring clean your home to create a flow of energy.
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Switch off for Earth hour this Saturday
Local newsEvery year millions of people, businesses and landmarks set aside an hour to host events, switch off their lights and…
